Williams boss Will Never Retire

Williams team boss Frank Williams, never the slightest intention to retire from the world of Formula One (F1). It is delivered directly by the child, Claire Williams.

Williams is now 73 years old. The age is already very twilight, he had not thought about retirement plans of the world that has been cultivated for more than 45 years.

"Frank was the team leader. He has been, and will always be a team leader, until we found him unconscious on his desk, "Claire said, as reported by Motorsport, Tuesday (28/04/2015).

Claire reveals father has always been on the desk at all times. Williams always stay at the office longer time than other workers.

"She loves it (his job). It was his desire. He has no plans to retire. We are aware, the team Williams will not be the same without him, "said 38-year-old woman.

Actually, Williams is no longer ranks in the management team since 2012. He left the post that has been held for decades to his daughter.

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5 eat for a diet - Affordable food Appetite Suppressing

5 eat for a diet - Affordable food Appetite Suppressing ~ There is NO magic pill that can help you lose weight. However, there are natural ways to lose weight due to high appetite. Researchers have discovered a number of foods that can suppress appetite.

A number of studies have found compounds in certain foods that can trigger hormone key to solving this problem. The compound was found to encourage the gastric hormones and neurotransmitters in the brain that decrease appetite and reduce hunger.

Indeed, the hunger and desire to eat more, need to be trained. However, try to consume some foods that can suppress appetite following, as reported from Popsugar, Monday (04/27/2015), has been proven in research can help you lose weight.

Apple

An apple a day may reduce some kilogram of body weight, according to the study. Solid fiber content and Ursolic acid, which can increase the burning of fat and increases muscle mass. A medium-size apple contains 95 calories and 6 grams of fiber.

Nuts

Some types of nuts have the ability three times in the fight against hunger due to the high fiber content. Nuts are a source of protein that is slowly digested and have a low glycemic index so that blood sugar can be maintained.

Egg

Breakfast with eggs proved to be good, because this protein-rich foods (20-30 grams) can prevent ghrelin, a hormone that stimulates appetite, and improve peptide YY and GLP-1, two hormones that create a sense of satiety. In fact, the study said, the breakfast with eggs can control hunger for 24 hours.

Greek yogurt

Creamy yogurt consumed more regularly reported making thousands of European societies studied, has a lighter weight than those who consumed less than two servings of yogurt per week. Researchers believe that the protein, calcium, and probiotics are key in controlling digestion.

Mango

Mango not only delicious, this fruit also include foods that can suppress appetite. Bioactive compounds, such as mangiferin, found everywhere help reduce body fat and to control blood sugar levels. So, starting this lunch, you can choose an appetizer or a distraction to reduce excessive appetite

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